Check your sunscreen before you buy to ensure it is‘broad-spectrum’, which means it contains both UVA and UVB protection. Utraviolet A (UVA) has a longer wavelength, and is associated with premature skin aging, eye damage, while Ultraviolet B (UVB) has a shorter wavelength and is associated with skin burning and skin cancer4.
Remember that applying sunscreen doesn’t just help to reduce sunburn, it can also help to reduce the signs of aging. Aging UVA rays are present all day long and all year round – even in winter – and you can still be exposed to UVA radiation inside a car or close to a window.
What’s more, UVB exposure has been proven to play a strong role in developing melanoma, the most dangerous of the three most common types of skin cancer.
Monitor your skin
The good news is that all types of skin cancer can be treated if they’re found early enough.
MoleMap skin cancer clinics offers professional services such as skin check and mole check – to suit every budget. And if you’re worried about a mole, spot or lesion anywhere on your body, we encourage you to book a check now.
To sum up, (and we can’t stress this enough!) we recommend that you always, always, always wear sunscreen on your face, neck, ears, chest and any part of your body that’s exposed to the sun, every day, especially during the summer months.
And wherever possible, cover up with high UPF sun protective clothing and/or stay in the shade. Your future skin will thank you for it!
References: 1. Australia: Melanoma Institute - https://www.melanoma.org.au/understanding-melanoma/melanoma-facts-and-statistics/ New Zealand: Melanoma.org - https://www.melanoma.org.nz/facts-risk-factors 2. American Association for Cancer Research: Cancer Epidemiol Biomarkers, June 2 2014 (6), 1080 - https://cebp.aacrjournals.org/content/23/6/1080 3.https://journals.lww.com/dermatologicsurgery/Abstract/2016/12000/Daily_Use_of_a_Facial_Broad_Spectrum_Sunscreen.7.aspx 4. Skincancer.org/risk-factors/uv-radiation